Our Erasmus KA229 project “Under the European Stars” is up and running. All partner schools have selected the pupils who are participating in the project and the first online activities are underway. Pupils are sharing images of their favourite place in nature, taking part in a questionnaire about their use of digital media and designing a logo for the project. Yesterday evening pupils all took part in a mindfulness workshop lead by Josipa Mihic, PhD Psychotherapist and specialist in mindfulness in adolescents trained in Zagreb but currently living in the US. The workshop was called “Mindfulness Techniques for Successfully Coping with Stress” and was a general introduction of mindfulness, it’s benefits and some simple techniques to get started. It was a great chance for students and teachers to begin to think about stress and relaxation. This project feels even more relevant now than when we first designed it. It’s wonderful to get going.
